What You Should Eat When You’re Sick and How To Stay Healthy
What You Should Eat When You’re Sick and How To Stay Healthy
Katy Nishida
May 31, 2024
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Our gut houses 70% of our immune cells. When our gut is healthy, we strengthen our immunity.
This guide provides practical suggestions for maintaining a healthy gut, what to eat when you are sick and ways to avoid getting sick. Click on the infographic to download and print.
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